A few years ago, I started to visualize my life as an 80-year-old: vibrant, healthy, strong, engaged in meaningful projects, enjoying life. It wasn’t too far-fetched to imagine this glowing future. My life is pretty much that way now. But at the time, I also realized there were some elements of my lifestyle that…

When I was a kid, there was a feature on the comic pages of our local paper titled There Oughta’ Be a Law and one of the common themes used was someone “unclear on the concept.” It influenced me lifelong to notice when human behavior doesn’t match the prevailing understanding of an idea. Those were…

One way to take care of the environment is to hang out my clothes on the line and use free sunshine and and air to get them dry. Yesterday, I hiked up a butte, swam in a lake and drove 2 hours home. No, I’m not training for a marathon, I’m training for LIFE. A recent…

Picking raspberries this morning, I was thinking about the kind of people who understand how to pick berries. It takes “listening to” the readiness of the berries, that is, sensing if it’s ready to let go of the vine. If it’s necessary to pull hard, then the berry won’t be sweet. Is that a personality…

We just set the clocks back for fall. This causes upheaval in schedules and personal timing for sleeping, eating, and more. I wondered, what does this mean to my body? Isn’t time just a construct of culture? How do I connect to time with my senses? On a recent morning a warm wind invited me…

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