What you get at Nia class: Move your whole body in a way that leaves you feeling energized from fun cardio and muscle conditioning to great music. Friendly, relaxed atmosphere. Combines martial arts, healing arts and dance arts.
Nia Class times:
TUESDAYS: NEW TIME in July-August 11:30
Trauma Healing Project
1100 Charnelton St, Eugene, 97401
Nia Moving To Heal
no class Aug 14
TUESDAYS and THURSDAYS: NEW SUMMER HOURS
Tuesdays 4:00 Thursdays 5:30
cool rooms, out-on-the-lawn options
Willamalane Adult Activity Center
215 W. C St, Springfield, OR, US
Prepaid card now available for Willamalane classes, so you never have to pay for a class you don’t attend. Check with your health insurance company for discounts and free fitness classes for seniors.
Want to start? Come sample a class and then register.
NEW, ADDITIONAL VENUE STARTS IN SEPTEMBER
Days: Tuesday, Thursday
Time: 11:00am – 12:00pm
Notes About This Class
new group, new neighborhood!
Begins Sept 11, 2018
Try for FREE Thursday September 6