What you get at Nia class: Move your whole body in a way that leaves you feeling energized from fun cardio and muscle conditioning to great music. Friendly, relaxed atmosphere. Combines martial arts, healing arts and dance arts.
Nia Class times: FALL 2018 SCHEDULE
Tuesdays 4:00 Thursdays 5:30
Willamalane Adult Activity Center
215 W. C St, Springfield, OR, US
Prepaid card now available for Willamalane classes, so you never have to pay for a class you don’t attend. Check with your health insurance company for discounts and free fitness classes for seniors.
Want to start? Come sample a class and then register.
NEW at SHELDON COMMUNITY CENTER
Days: Tuesday& Thursday
Time: 11:00am – 12:00pm
Location: 2445 Willakenzie Rd. Eugene, OR 97401
Notes About This Class
new group, new neighborhood!
New series begins in December. Please pre-register
Nia Moving to Heal now Wed. 3:15
Trauma Healing Project has moved to the corner of
11th and Charnelton in downtown Eugene
Peaceful and beautiful new space! The lovely cork floor came along with the move.