What you get at Nia class Move your whole body in a way that leaves you feeling energized from fun cardio and muscle conditioning to great music. Friendly, relaxed atmosphere. Combines martial arts, healing arts and dance arts.

Nia Class times:  SCHEDULE SUMMER 2019

Tuesdays 4:00    

Willamalane Adult Activity Center
215 W. C St, Springfield, OR, US

Prepaid card now available for Willamalane classes, so you never have to pay for a class you don’t attend. Check with your health insurance company for discounts and free fitness classes for seniors.
Want to start? Come sample a class and then register.

Pop- up Thursdays, some weeks in Island Park this summer

Nia Moving to Heal now Wed. 3:15  Most of July off until the 31st

Trauma Healing Project has moved to the corner of

11th and Charnelton in downtown Eugene

1100 Charnelton

Peaceful and beautiful new space! The lovely cork floor came along with the move.