What you get at Nia class: Move your whole body in a way that leaves you feeling energized from fun cardio and muscle conditioning to great music. Friendly, relaxed atmosphere. Combines martial arts, healing arts and dance arts.

Nia Class times:

 

TUESDAYS:    NEW TIME in July-August 11:30

Trauma Healing Project

1100 Charnelton St, Eugene, 97401

Nia Moving To Heal

no class Aug 14

TUESDAYS and THURSDAYS:     NEW SUMMER HOURS

Tuesdays 4:00    Thursdays 5:30

cool rooms, out-on-the-lawn options

Willamalane Adult Activity Center
215 W. C St, Springfield, OR, US
541-736-4444

Prepaid card now available for Willamalane classes, so you never have to pay for a class you don’t attend. Check with your health insurance company for discounts and free fitness classes for seniors.
Want to start? Come sample a class and then register.

NEW, ADDITIONAL VENUE STARTS IN SEPTEMBER

Days: Tuesday, Thursday

Time: 11:00am – 12:00pm

Location

2445 Willakenzie Rd. Eugene, OR 97401

Notes About This Class

new group, new neighborhood!

Begins Sept 11, 2018

Try for FREE Thursday September 6